bullet journal, fitness, lifestyle

lifestyle || 11 practical tips to improve your sleep schedule | how I wake up at 7:30 am every day

Getting on an early sleep schedule (that means waking up before noon!) is one of the first steps to creating structure for yourself if you're home all day. This Sunday, I'm bringing you a bullet journal spread with my TOP practical tips that you can do both BEFORE bed and in the MORNING. Let's start… Continue reading lifestyle || 11 practical tips to improve your sleep schedule | how I wake up at 7:30 am every day