The focus of this episode is on 4 tips to improve your relationships, conversations and meetings using your bullet journal, but I also steered into some personal growth territory! It’s really just a long heart-to-heart chat and journal entry mixed into one (which you can now listen to as a podcast!).
I chat about something I’ve been thinking about lately regarding different types of growth we go through, my very inward-focused, psychology growth phase three years ago, and why I’m grateful to have blogs and journals to look back on.
Speaking of which, I really should start journaling again…
I chat about how you can start your own podcast, and why everyone should write a blog. And I chat about stressful jobs, resilience, some video interviews I’ve been watching lately and learning a lot from, and the board game Catan.
mentioned in the video
Mistral Spirit 3 Wins of the Day template (also saved on my IG highlights)
Evy Poumpouras – start with these videos: