fitness, lifestyle, videos

video || my morning routine | how i use microhabits to accomplish long-term goals

In this video, I detail 4 steps to tackle long-term goals with micro habits, incorporated into a journal entry of my own that I'm reading aloud. The first step, you'll find, is establishing priorities that are INDEPENDENTLY your own. Then comes the hard part. Every day, we make little choices to get us an incremental… Continue reading video || my morning routine | how i use microhabits to accomplish long-term goals