This post first featured in my bi-weekly Sunday newsletter, Idea Café on January 24, 2022. Find out more about Idea Café and read the archives here. I’ll be discontinuing the classic WordPress blog updates today, so please make sure you’re subscribed to my new list if you want to stay in touch! Writing is an…
Psychology
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ideas || a journal entry about journal entries + how i take notes to have better conversations
The focus of this episode is on 4 tips to improve your relationships, conversations and meetings using your bullet journal, but I also steered into some personal growth territory! It’s really just a long heart-to-heart chat and journal entry mixed into one (which you can…
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ideas || using cognitive behavioural therapy, in your bullet journal, for anxiety? i need your input!
I was just reading an article that a psychology professor at Queen’s University (my uni) posted to help in dealing with social distancing during our current COVID-19 crisis. In it, he linked to a resource on cognitive behavioural therapy that I found absolutely incredible. Here…
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writing || vulnerability in a professional context
The two papers stare desperately back at me. Am I missing anything? I go through the checklist in my head: examples, explanations, something creative. A lady clears her throat and my heart rate shoots up. Grabbing the pencil, I scratch three straight lines on a…
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writing || time is not money: on storytelling and sunk costs
They say time is money, but that’s not exactly true. Since being exposed to the research field through my professors at university and Richard Thaler’s “Misbehaving”, I’ve found it fascinating to read studies that explore the bridge between psychology, decision-making and economics. At the moment,…
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writing || brief thoughts on private journaling vs public writing
Journaling. It’s great, but I’m starting to think blogging may be a better practice. Writing for others forces you to make sense to minds other than your own and be a coherent personality. It’s a bit more challenging but also requires more effort to ensure…
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writing || know yourself
My high school philosophy class once touched briefly upon a paradox whose name I don’t remember but whose topic intrigued me. The question was: are we the same person all our lives? Is “Ioana” (that’s me!) a consistently defined entity? You might instinctively shout yes,…
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writing || psychology of insecurities: ONE way to eliminate yours now
I think a lot (often introspectively, like how I’m perceived and what I’m doing and how it’s looking and why I’m doing it), and this is one thing I’ve been thinking about lately. Hope you enjoy and hopefully it helps you a bit too!
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writing || Flying Purple People Eater: Spiritual Regression in “My Father’s Garden” | IB HL English Paper One Commentary
This was my [IB, HL English, Paper 1, mock-exam] commentary essay on the poem “My Father’s Garden” by David Wagoner. In my class, we wrote this as our official midterm exam, and were given two hours. I was proud of the product so I decided…