Are you in? On December 2nd, we kicked off a new DAILY challenge in our Vibely virtual community for us to complete together this month! I’ve been working through the EPIC 3 series by @carolinegirvan since the start of September, and much like when I did NaNoWrimo (a challenge to write a book in a month), I…
Listen to this video as a podcast: https://anchor.fm/mistralspirit OK, let’s be honest. A *full-time job*, great relationships, crushing your goals, maintaining your side-hustle AND dealing with administrative tasks like laundry, cooking, and surprise repairs … you can’t have time for everything. It’s impossible, isn’t it?!…
In this video, I detail 4 steps to tackle long-term goals with micro habits, incorporated into a journal entry of my own that I’m reading aloud. The first step, you’ll find, is establishing priorities that are INDEPENDENTLY your own. Then comes the hard part. Every…
I’m all about constant self-reflection and self-improvement, but the number one thing to remember when setting goals – productivity, health, fitness, habits – is to appreciate that your current position IS A PART OF THE PROCESS. Don’t use guilt to motivate yourself. It’s not a…
In the 6 years of staying organized using a bullet journal, I’ve tried and created 62 completely unique and functional spreads. This video will be a quick, categorized flip through all of them, to inspire you with your own planners and lists! And since we’re…
Guys. I had SO much fun editing this video. You’ve gotta watch it to understand what I mean. Complete with music-timed workout sequence and a dramatic and very Italian pasta-making dinner, I have to say my entire YouTube career has led up to this moment.…
Getting on an early sleep schedule (that means waking up before noon!) is one of the first steps to creating structure for yourself if you’re home all day. This Sunday, I’m bringing you a bullet journal spread with my TOP practical tips that you can…
On Friday, March 13, my university announced that classes would be suspended for one week, to start again remotely afterwards. I had already begun to pack my bag, so that day I loaded everything into the car and drove home. I don’t visit home very…
Get the tools and strategies to create a healthy, fit and active lifestyle for yourself! In this blog post and video, we’re talking about: 3 benefits of fitness (and if it’s still worth it if you’re not seeing results!) 12 strategies that help me get…