art, bullet journal, organization, videos

video || 3 time-saving ways to embellish with washi tape | bullet journal tips

Ever wanted to decorate your bullet journal, but not sure where to start? Washi tape is my favourite way to add creativity to my bullet journal, without spending hours or working up an artistic inspiration. It can add colour and embellishment to an otherwise plain spread! In this video I'm sharing THREE go-to ideas for… Continue reading video || 3 time-saving ways to embellish with washi tape | bullet journal tips

bullet journal, lifestyle, organization, videos

video || how to start a bullet journal | all you need to know 10 min crash course

Starting a bullet journal can seem daunting at first, but it is an incredibly powerful tool for organization, motivation and productivity if you use it right! In this video, I take you through ALL you need to know to start planning, tracking, and reflecting on your goals as a beginner. From the bullet system and… Continue reading video || how to start a bullet journal | all you need to know 10 min crash course

art, bullet journal, photography

video || paint with me! nature sketching time lapse + watercolour tips

A couple months ago I went for a walk with my handy camera and snapped some cute photos of plants and leaves. In this video, I'm showing you how to turn a fun outdoor adventure into a gorgeous watercolour spread in your bullet journal or sketchbook! I printed the photos with Phomemo, and then went… Continue reading video || paint with me! nature sketching time lapse + watercolour tips

bullet journal, organization, videos

video || starting my 7th bullet journal | updated daily layout, finance tracker & self-branding | May set-up

I'm starting my SEVENTH bullet journal ever this May! Watch this video to see what my essentials are for starting from scratch in a new notebook (hint: it's super simple and functional). This time around, I created: a cover page self-branding spread May monthly calendar finance trackerupdated daily layout (using a variation of my note-taking… Continue reading video || starting my 7th bullet journal | updated daily layout, finance tracker & self-branding | May set-up

bullet journal, lifestyle, organization

lifestyle || let’s get motivated | no-fail, 4-step, 20-mins jump start!

Let's get MOTIVATED in 20 minutes and 4 practical steps! Grab your bullet journal or a piece of paper and a pen to get started! Here's an overview of what we're talking about today. Before or after you start on these steps, you can even add the same simple spread to your own bullet journal!… Continue reading lifestyle || let’s get motivated | no-fail, 4-step, 20-mins jump start!

bullet journal, fitness, lifestyle

lifestyle || 11 practical tips to improve your sleep schedule | how I wake up at 7:30 am every day

Getting on an early sleep schedule (that means waking up before noon!) is one of the first steps to creating structure for yourself if you're home all day. This Sunday, I'm bringing you a bullet journal spread with my TOP practical tips that you can do both BEFORE bed and in the MORNING. Let's start… Continue reading lifestyle || 11 practical tips to improve your sleep schedule | how I wake up at 7:30 am every day

academia, bullet journal, fitness, food, lifestyle, organization

lifestyle || my morning routine when social distancing

On Friday, March 13, my university announced that classes would be suspended for one week, to start again remotely afterwards. I had already begun to pack my bag, so that day I loaded everything into the car and drove home. I don't visit home very often - maybe once every month or every couple months.… Continue reading lifestyle || my morning routine when social distancing

academia, bullet journal, Psychology, writing

writing || using cognitive behavioural therapy, in your bullet journal, for anxiety? i need your input!

I was just reading an article that a psychology professor at Queen's University (my uni) posted to help in dealing with social distancing during our current COVID-19 crisis. In it, he linked to a resource on cognitive behavioural therapy that I found absolutely incredible. Here is the link: https://positivepsychology.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/ why am I interested in Cognitive Behavioural… Continue reading writing || using cognitive behavioural therapy, in your bullet journal, for anxiety? i need your input!

art, bullet journal, lifestyle, videos

video || draw with us ON CAMPUS! 3 locations, 5 supplies, 5 mins challenge

Get inspired by the things around you! 🌿 Journaling and drawing is extremely therapeutic and I hope this video inspires you to get creative and mindful, wherever you may be! On Wednesday last week (before all the current chaos went down), I met Sophie from Opal and Fern Designs to do a draw with us… Continue reading video || draw with us ON CAMPUS! 3 locations, 5 supplies, 5 mins challenge

bullet journal, organization, videos

video || march plan with me + february flip-through

My bullet journal monthly set up is often quite similar - I've been using a deadlines calendar since I started university. So, to keep things EXTRA interesting, I decided to walk through my February spreads and chat about what I've learned this month studying Commerce at Queen's University! 😉 I placed the time-lapse recap of… Continue reading video || march plan with me + february flip-through