Getting on an early sleep schedule (that means waking up before noon!) is one of the first steps to creating structure for yourself if you’re home all day. This Sunday, I’m bringing you a bullet journal spread with my TOP practical tips that you can…
bullet journal
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lifestyle || my morning routine when social distancing
On Friday, March 13, my university announced that classes would be suspended for one week, to start again remotely afterwards. I had already begun to pack my bag, so that day I loaded everything into the car and drove home. I don’t visit home very…
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ideas || using cognitive behavioural therapy, in your bullet journal, for anxiety? i need your input!
I was just reading an article that a psychology professor at Queen’s University (my uni) posted to help in dealing with social distancing during our current COVID-19 crisis. In it, he linked to a resource on cognitive behavioural therapy that I found absolutely incredible. Here…
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creativity || draw with us ON CAMPUS! 3 locations, 5 supplies, 5 mins challenge
Get inspired by the things around you! 🌿 Journaling and drawing is extremely therapeutic and I hope this video inspires you to get creative and mindful, wherever you may be! On Wednesday last week (before all the current chaos went down), I met Sophie from…
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organization || march plan with me + february flip-through
My bullet journal monthly set up is often quite similar – I’ve been using a deadlines calendar since I started university. So, to keep things EXTRA interesting, I decided to walk through my February spreads and chat about what I’ve learned this month studying Commerce…
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organization || my favourite Clever Fox planner-inspired journaling prompts
TIME TO GET INSPIRED! Whether you use a planner or a bullet journal, there’s amazing variety and creativity to both, and one thing I’m always getting inspired by is the amazing self-reflection spreads! Today I want to show off FIVE of my favourite prompts in…
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organization || planner VS bullet journal | which one do you need? | ad
How do you decide between a planner and a bullet journal? There’s pros and cons to each organizational system, and you’ve got to pick the one that suits your goals, lifestyle and preferences! Get some inspiration by seeing what a bullet journal and planner could…
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organization || february BUJO plan with me | how long does bullet journaling take?
My university bullet journal set-up is generally just a monthly calendar spread where I write all my school deadlines to stay motivated and organized! In this video, I’m showing you the process to set this up and I also timed exactly how long it took…
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creativity || how to MOOD BOARD for self-branding & motivation: prompts, layout, design
Set up your personal MOOD BOARD with me in your bullet journal! This is a great practice to help you make decisions that align with your personal goals, create a personal brand and identity, and discover more about yourself and what you stand for! Plus,…