lifestyle, Psychology, videos, writing

writing || psychology of insecurities: ONE way to eliminate yours now

I think a lot (often introspectively, like how I'm perceived and what I'm doing and how it's looking and why I'm doing it), and this is one thing I've been thinking about lately. Hope you enjoy and hopefully it helps you a bit too!

food, lifestyle, videos

lifestyle || reasons i eat meat: a wine-tasting changed my mind about veganism

At the start of 2018, I decided to try being pescetarian for ethical reasons. It seemed that there were so many reasons for it and no reason in the world not to. Plus, the "lifestyle" side of my social media was saturated with messages about veganism and vegetarianism that I felt compelled to give it a try. After all, why eat meat when we really don't NEED it? Then, after taking part in a wine tasting while on vacation, I finally reached a few conclusions.

bullet journal, food, lifestyle, printables

lifestyle || Healthy + Mindful eating | Plan AND Track your meals in ONE free printable

So guys. My Mistral Spirit monthly planner printables have been out for a couple months now and I LOVE THEM SO MUCH. Not only do they save me so much time (because, frankly, laying out those 3 spreads each month was fun at first but I got tired of it after a while), but they're… Continue reading lifestyle || Healthy + Mindful eating | Plan AND Track your meals in ONE free printable

bullet journal, lifestyle, writing

lifestyle || My Relationship with Food: Real Food Ideas & Real Food Talk

Nutrition has been an interest of mine for about three years now, but it's only in the past year that I've really taken the reigns on my own nutrition and committed to healthy, whole, unprocessed, nutritious, plant-based (I still eat meat occasionally) foods. My relationship with food has been one hell of an experience. If… Continue reading lifestyle || My Relationship with Food: Real Food Ideas & Real Food Talk