Bullet journaling is my favourite form of therapy when I feel stressed or anxious, and now is a better time than ever to turn to it for help! Today I'm sharing the 12 spreads I used to relieve some of the stress surrounding the world's current uncertainty. They are prompts for you to brainstorm in… Continue reading video || 12 spread ideas for stress & uncertainty + bullet journal APRIL flip through
Set up your personal MOOD BOARD with me in your bullet journal! This is a great practice to help you make decisions that align with your personal goals, create a personal brand and identity, and discover more about yourself and what you stand for! Plus, it's such a fun & cozy Sunday-morning activity, and it's… Continue reading video || how to MOOD BOARD for self-branding & motivation: prompts, layout, design
NOTE: I will update this page as I publish each of the three parts to the flip through! My bullet journal style has changed so much over time, and every once in a while I love looking back to read my old journal entries, see my old layouts, and my old priorities. In this video,… Continue reading video || bullet journal flip through: 2019
Get ready for 2020 with me as I set up my bullet journal cover page, habit tracking spreads, university deadlines calendar and create a brain-dump to-do list! This video's a quick one but I show you my very minimal + functional bullet journal set-up for the new year, and explain my strategy for mastery-based habit… Continue reading video || 2020 bullet journal set-up + habit tracker
Reality is what you are living, not what you are planning for. Highs and lows are a part of being human, and one of the best ways to make use of all those states is to write about how they feel. When I'm sad, I describe how and why. When I'm happy, I journal about… Continue reading lifestyle || mental health strategies for students
Studying for midterms, tests, and final exams is so much easier and low-stress if you're organized! In this video, I explain the FOUR spreads I use to plan my studying schedule, stay motivated, and STICK TO IT at university. Let me know in the comments what spreads you use when studying! The spreads in this… Continue reading video || bullet journal for exams: 4 productive studying spreads
I recently ordered and received my new dotted Moleskine notebook to use once I finish my current one (which is soon! Wow!). I was super excited, so I couldn't wait to start it out! One of the things I always do in a new bullet journal is have a pretty cover/title page that sets the tone, right on the first or second page of the notebook.