Get the tools and strategies to create a healthy, fit and active lifestyle for yourself! In this blog post and video, we're talking about: 3 benefits of fitness (and if it's still worth it if you're not seeing results!)12 strategies that help me get motivated every single dayyour workout options and how to pick your… Continue reading lifestyle || workout motivation, strategies + how to write your own!
I still have a ways to go before I find my studying groove in university. Not only is there an impossible workload and so many aspects of life to balance, but my definition of "caught up" doesn't lend itself well to the work I've been seeing in the past month. I really value the education… Continue reading writing || how to avoid stress and burnout in university