I'm all about constant self-reflection and self-improvement, but the number one thing to remember when setting goals - productivity, health, fitness, habits - is to appreciate that your current position IS A PART OF THE PROCESS. Don't use guilt to motivate yourself. It's not a long-term solution for change. And it's particularly dangerous when your… Continue reading video || the fine line between self-improvement and complacency
dear ioana, this is ioana. I'm sitting in the library and I just got a radical idea. Radical, dude. It's related to the post I made a couple days ago. But for you, who's old and wrinkled and none the wiser, it's a post I wrote six months ago. Haha, sucker! Each year, as December… Continue reading writing || dear ioana, here’s how your 2019 is going to go: a letter to myself from june
Getting into a few daily morning habits has done wonders for me, and it can for you too! In this video, I talk about 4 key reasons you should create a routine for your mornings and nights!
Never have I seen such enthusiasm from students towards a single class as I did in ninth grade science. By mere inspiration, our teacher had us finishing our lunches early to get a prime seat and eagerly printing and reading extra material the night before a new lesson. The pure passion he injected into his… Continue reading writing || Motivation starts in the Classroom: How teachers can inspire students
So guys. My Mistral Spirit monthly planner printables have been out for a couple months now and I LOVE THEM SO MUCH. Not only do they save me so much time (because, frankly, laying out those 3 spreads each month was fun at first but I got tired of it after a while), but they're… Continue reading lifestyle || Healthy + Mindful eating | Plan AND Track your meals in ONE free printable
Today I am 18, and as I step into a symbolic new era in my life, I can't help but be immensely, incredibly, completely grateful. For my parents, my friends, my body, my health, music, art, everything. I've found myself looking back at old pictures a lot lately. And aside from noticing (and grumbling about)… Continue reading writing || Hello 18: At War with Myself
Artistically and content-wise, I think this video is my very best and favourite video yet! I am SO proud of how it turned out! 😀 Hope you guys enjoy watching it just as much as I enjoyed making it! In the video Reflection on 2017 and what worked/what didn't How I use my lifestyle habit… Continue reading lifestyle || My 2018 Goals | Creating Lifestyle Habits + Going with the Flow