academia, lifestyle, things i learned

lifestyle || mental health strategies for students

Reality is what you are living, not what you are planning for. Highs and lows are a part of being human, and one of the best ways to make use of all those states is to write about how they feel. When I'm sad, I describe how and why. When I'm happy, I journal about… Continue reading lifestyle || mental health strategies for students

lifestyle, writing

writing || hey me, can i have a break please

Time after time, sleep has fixed everything that's been going wrong in my life. Whether I've been sad, anxious, lazy, angry, frustrated, (insert negative adjective here) for a few days, finally giving in and taking an early night or a longer-ish nap has ALWAYS magically made me feel perfectly fine afterwards. Unless of course I… Continue reading writing || hey me, can i have a break please