I'm all about constant self-reflection and self-improvement, but the number one thing to remember when setting goals - productivity, health, fitness, habits - is to appreciate that your current position IS A PART OF THE PROCESS. Don't use guilt to motivate yourself. It's not a long-term solution for change. And it's particularly dangerous when your… Continue reading video || the fine line between self-improvement and complacency
Get the tools and strategies to create a healthy, fit and active lifestyle for yourself! In this blog post and video, we're talking about: 3 benefits of fitness (and if it's still worth it if you're not seeing results!)12 strategies that help me get motivated every single dayyour workout options and how to pick your… Continue reading lifestyle || workout motivation, strategies + how to write your own!
This month's theme is... ANYTHING BLUE! Come set up with me for December, the Most Wonderful Time of the Year! 😀 In the video, I talk about the three spreads I use each month, drink lots of tea, get out my ol' stamps and stickers after a long scrap booking hiatus, and make a lil'… Continue reading organization || DECEMBER Bujo Set-Up | Minimalist, Practical & BLUE
YAY! I've been waiting to set up my October spreads because I wanted to film it too, and here it finally is! It's super simple - three spreads - but it's packed with useful features. Check it out and try some elements yourself! 😉 Happy planning! https://youtu.be/28gdkYixx3k