bullet journal, lifestyle, things i learned

writing || strategies to cope with fluctuations of self-worth

We're human. 🙂 Sometimes we waste our time. Other times, we do too much and get overwhelmed. Sometimes we sleep in (I did today lol), other times we go to bed too late. And sometimes we just plain fail. If you're very conscientious, sensitive, or a perfectionist, these small moments of failure can push down… Continue reading writing || strategies to cope with fluctuations of self-worth

academia, lifestyle, things i learned

lifestyle || mental health strategies for students

Reality is what you are living, not what you are planning for. Highs and lows are a part of being human, and one of the best ways to make use of all those states is to write about how they feel. When I'm sad, I describe how and why. When I'm happy, I journal about… Continue reading lifestyle || mental health strategies for students

academia, fitness, lifestyle, videos

day in the life at Queen’s University | VLOG!

TODAY was AWESOME! Follow me around campus to see what a busy, productive Tuesday of a first year commerce student at Queen's University looks like. My first vlog ever was so much fun to film! What I did today (Tuesday, February 5, 2019: workout at the gym laundry class thrift shopping + cafe downtown (in… Continue reading day in the life at Queen’s University | VLOG!

lifestyle, things i learned, videos

writing || hello 19: 8 things i learned in 2018

I'm turning 19 in just a few days, and one of the perks of being born so close to New Years' is that, to me, my birthday becomes an even bigger milestone than the turn of the year. Although this time around I won't be doing my usual resolutions, I wanted to still take some… Continue reading writing || hello 19: 8 things i learned in 2018

academia, videos

lifestyle || know this before your exams: 9 mindset tips

Here's a quick reference sheet I've compiled of 9 quick pre-exam motivation, mindset and stress-relief tips! SLEEP. It changes EVERYTHING.Redefine your self-worth metric. This does not define your worth.Know your why. Learning is so lovely, and there is SO much to learn! This is just testing you on that.Appreciate the process. You like to think that… Continue reading lifestyle || know this before your exams: 9 mindset tips

organization, videos

organization || how to study + take notes: my new university note-taking system (UPDATED)

My new & improved note-taking system is up! I talk about my learning + study process, efficient note structure, and why it all matters! Note: The video is an updated version of my note-taking series. I'm taking a variety of content- and practice- heavy courses, so I'm sure you'll find some of my tips relevant… Continue reading organization || how to study + take notes: my new university note-taking system (UPDATED)

lifestyle, things i learned, videos

lifestyle || what i learned: my first month at Queen’s university

Hi! I'm Ioana and I'm studying Commerce at Queen's University in Kingston, Ontario. This is an update sort of video in which I talk about what university has been like so far, what I've learned and share some advice for high school students entering university! P.s. So sorry about the poor quality - the night… Continue reading lifestyle || what i learned: my first month at Queen’s university