fitness, lifestyle, videos

lifestyle || my real morning routine: brekkie, tackle, workout

I've talked about why a good morning routine is important before, so today I'm finally taking you through what mine typically looks like! It's simple and divided into big chunks because I don't like overly-planned mornings - they get boring quickly for me. I also stress listening to what your body wants as much as… Continue reading lifestyle || my real morning routine: brekkie, tackle, workout

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lifestyle, videos

lifestyle || the benefits of a daily routine

Getting into a few daily morning habits has done wonders for me, and it can for you too! In this video, I talk about 4 key reasons you should create a routine for your mornings and nights!