fitness, lifestyle, printables, videos

lifestyle || workout motivation, strategies + how to write your own!

Get the tools and strategies to create a healthy, fit and active lifestyle for yourself! In this blog post and video, we're talking about: 3 benefits of fitness (and if it's still worth it if you're not seeing results!)12 strategies that help me get motivated every single dayyour workout options and how to pick your… Continue reading lifestyle || workout motivation, strategies + how to write your own!

academia, lifestyle, things i learned

lifestyle || podcast recommendations for your home isolation

This has been a strange week. The COVID-19 pandemic has been escalating around the world for a while now, but this was the first week where it seemed to penetrate our university's walls. By Thursday and Friday, everyone was talking about what would happen before St. Patties went down on Saturday (St. Patrick's day is… Continue reading lifestyle || podcast recommendations for your home isolation

bullet journal, organization, videos

video || planner VS bullet journal | which one do you need? | ad

How do you decide between a planner and a bullet journal? There's pros and cons to each organizational system, and you've got to pick the one that suits your goals, lifestyle and preferences! Get some inspiration by seeing what a bullet journal and planner could look like, how you can transfer from one system to… Continue reading video || planner VS bullet journal | which one do you need? | ad

academia, bullet journal, fitness, lifestyle, organization, videos

video || february BUJO plan with me | how long does bullet journaling take?

My university bullet journal set-up is generally just a monthly calendar spread where I write all my school deadlines to stay motivated and organized! In this video, I'm showing you the process to set this up and I also timed exactly how long it took me from start to finish so you could see for… Continue reading video || february BUJO plan with me | how long does bullet journaling take?

art, bullet journal, lifestyle

video || how to MOOD BOARD for self-branding & motivation: prompts, layout, design

Set up your personal MOOD BOARD with me in your bullet journal! This is a great practice to help you make decisions that align with your personal goals, create a personal brand and identity, and discover more about yourself and what you stand for! Plus, it's such a fun & cozy Sunday-morning activity, and it's… Continue reading video || how to MOOD BOARD for self-branding & motivation: prompts, layout, design

bullet journal, organization, videos

video || 2020 bullet journal set-up + habit tracker

Get ready for 2020 with me as I set up my bullet journal cover page, habit tracking spreads, university deadlines calendar and create a brain-dump to-do list! This video's a quick one but I show you my very minimal + functional bullet journal set-up for the new year, and explain my strategy for mastery-based habit… Continue reading video || 2020 bullet journal set-up + habit tracker

academia, lifestyle, things i learned

lifestyle || mental health strategies for students

Reality is what you are living, not what you are planning for. Highs and lows are a part of being human, and one of the best ways to make use of all those states is to write about how they feel. When I'm sad, I describe how and why. When I'm happy, I journal about… Continue reading lifestyle || mental health strategies for students