bullet journal, lifestyle, writing

lifestyle || My Relationship with Food: Real Food Ideas & Real Food Talk

Nutrition has been an interest of mine for about three years now, but it's only in the past year that I've really taken the reigns on my own nutrition and committed to healthy, whole, unprocessed, nutritious, plant-based (I still eat meat occasionally) foods. My relationship with food has been one hell of an experience. If… Continue reading lifestyle || My Relationship with Food: Real Food Ideas & Real Food Talk

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academia, Philosophy, Psychology, writing

writing || The Media and our Mental Health: Solutions to our Consumption Culture

A few weekends ago, I decided to try a social media blackout. Not for any particular reason but to see how it’d feel. Like many others, I too am addicted to my phone, social media, the constant pings that reach out to me from distances away and make me feel less like the single, unconnected… Continue reading writing || The Media and our Mental Health: Solutions to our Consumption Culture