I was just reading an article that a psychology professor at Queen's University (my uni) posted to help in dealing with social distancing during our current COVID-19 crisis. In it, he linked to a resource on cognitive behavioural therapy that I found absolutely incredible. Here is the link: https://positivepsychology.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/ why am I interested in Cognitive Behavioural… Continue reading writing || using cognitive behavioural therapy, in your bullet journal, for anxiety? i need your input!
My new & improved note-taking system is up! I talk about my learning + study process, efficient note structure, and why it all matters! Note: The video is an updated version of my note-taking series. I'm taking a variety of content- and practice- heavy courses, so I'm sure you'll find some of my tips relevant… Continue reading organization || how to study + take notes: my new university note-taking system (UPDATED)
I think a lot (often introspectively, like how I'm perceived and what I'm doing and how it's looking and why I'm doing it), and this is one thing I've been thinking about lately. Hope you enjoy and hopefully it helps you a bit too!
This was my [IB, HL English, Paper 1, mock-exam] commentary essay on the poem "My Father's Garden" by David Wagoner. In my class, we wrote this as our official midterm exam, and were given two hours. I was proud of the product so I decided to share it here. I enjoyed writing the essay too… Continue reading writing || Flying Purple People Eater: Spiritual Regression in “My Father’s Garden” | IB HL English Paper One Commentary
Couldn't fall asleep Friday night because I drank a Brazilian Hazelnut Latte Espresso (gotta try new things right?) around 5pm so... this happened. If you want to skip to the good stuff: Lots of me talking about things and getting distracted by other things (1:00) How to have more charisma (10:45) What does it mean… Continue reading writing || Charisma, Love and Psychology | 4AM Coffee-Induced Thoughts